From the archives: I originally wrote this post in November 2013, but I’m reposting it today because I, at least, needed the reminder. Sometimes life gets so busy we forget to seek God’s best moment by moment. I need the Holy Spirit to help me with this. Do you? – Much love. Jamie
I woke up this morning feeling sick and awful, and it’s my own fault.
I’ve been doing so good lately with exercising and making great food choices. I’ve been really noticing the difference, too. Every day I’ve been feeling better. Every day I’ve been waking up with huge amounts of energy and enthusiasm. It’s been awesome!
But today was different. Today I woke up tired and groggy and feeling sick.
My major fail:
Because yesterday, I made terrible choices.
Oh, it’s true that I made some good choices too. I ran in the morning. I ate a healthy breakfast and lunch.
But I also ate at least three cake-cookies, two Reese’s cups, and a veggie burger at J. Alexander’s (with both sides of the bun), complete with a nice pile of fries.
I don’t think the veggie burger itself was the culprit, but I do think the cake-cookies, Reese’s cups, hamburger bun, and fries did me in. [Read more...]